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Cowboy Caviar


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  • Author: anna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A colorful and refreshing dish packed with beans, corn, and fresh vegetables, perfect for parties or a healthy snack.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 can corn, rinsed and drained
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, diced
  • 1 avocado, diced
  • 1/2 cup cilantro, chopped
  • Juice of 2 limes
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Combine black beans, corn, red bell pepper, green bell pepper, cherry tomatoes, red onion, avocado, and cilantro in a large bowl.
  2. Whisk together lime juice, cumin, salt, and pepper in a separate bowl.
  3. Pour the dressing over the bean and vegetable mixture and toss to combine.
  4. Serve with tortilla chips for dipping.

Notes

For added flavor, consider marinating the dish for a few hours before serving. Adjust seasonings and lime juice to your preference.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg