Description
A delicious and nutritious salad packed with protein and healthy fats from chickpeas and avocados.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 1 small red onion, finely chopped
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Combine the chickpeas, diced avocado, red onion, bell pepper, cherry tomatoes, and cilantro in a large mixing bowl.
- Squeeze the lime juice over the salad and season with salt and pepper.
- Gently toss everything together until well combined.
- Serve immediately or chill in the refrigerator before serving.
Notes
For a spicier version, add diced jalapeños or hot sauce.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg