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Easy Ninja Creami Protein Ice Cream Recipe

Imagine indulging in rich, creamy ice cream without the guilt! This Ninja Creami Protein Ice Cream is a game-changer. With just four ingredients, you can whip up a delicious dessert that is both healthy and satisfying. I perfected this recipe after experimenting with various protein powders and flavors, ensuring that it delivers the perfect texture and sweetness. It’s time to treat yourself with something that not only tastes great but also supports your health goals. Let’s dive into this simple recipe!

Why This Recipe Works

Protein Boost: Using protein powder enhances the texture and adds nutritional value, perfect for a guilt-free treat.
Creamy Consistency: The Ninja Creami blends air into the mixture, making the ice cream light and fluffy.
Quick Setup: With only 4 ingredients, it’s an easy recipe for any skill level.
Customizable: You can adjust flavors or add mix-ins to suit your taste preferences.

Ingredients Breakdown

Protein Powder (one scoop or 30 g): This is the base of your ice cream. Choose a flavor you love like vanilla or chocolate.
Milk (240 ml / 1 cup): Whole milk gives the best creaminess, but you can opt for almond milk for a dairy-free version.
Sweetener (to taste, e.g., 2 tbsp honey or agave syrup): This balances the flavor. Adjust based on your protein powder’s sweetness.
Vanilla Extract (5 ml / 1 tsp): Adds depth to the flavor profile.

Essential Equipment

Ninja Creami: This machine is crucial for achieving the right texture. If you don’t have one, a regular blender can work, but may not yield the same fluffy results.
Mixing Bowl: For combining your ingredients.
Freezer-safe Container: To store the ice cream before churning.

Step-by-Step Instructions

Prep Time: 10 minutes
Total Time: 10 minutes + 6 hours inactive
Servings: 4 servings
Serving Size: About 1/2 cup

Step 1: Blend the Ingredients

In a mixing bowl, combine 30 g (1 scoop) of protein powder, 240 ml (1 cup) of whole milk, 2 tbsp of sweetener, and 5 ml (1 tsp) of vanilla extract. Whisk until smooth, about 2 minutes.

Step 2: Freeze the Mixture

Pour the mixture into a freezer-safe container. Cover and freeze for at least 6 hours or until solid.

Step 3: Process in Ninja Creami

Once the mixture is frozen, remove it from the container. Place it in the Ninja Creami bowl. Select the “ice cream” function and process until creamy, about 1-2 minutes.

Step 4: Serve

Scoop the ice cream into bowls and enjoy immediately. For a fun twist, add toppings like fresh fruit, nuts, or a drizzle of chocolate sauce.

Expert Tips & Pro Techniques

Common Mistake: If your ice cream turns out icy, ensure you blend thoroughly in the Ninja Creami. Adding a bit more milk can help achieve creaminess.
Make-Ahead: This ice cream can be made a day in advance. Just store it in an airtight container in the freezer.
Flavor Variations: For added depth, try mixing in coffee or cocoa powder for different flavor profiles.
Professional Technique: For better texture, blend the mixture for an extra minute before freezing to incorporate more air.

Storage & Reheating

Refrigerator: Store in an airtight container for up to 5 days after churning.
Freezer: The ice cream can be frozen for up to 2 weeks. To serve, let it sit at room temperature for 10 minutes before scooping.
Reheating: Not applicable, as this ice cream is enjoyed frozen.

Variations & Substitutions

Dairy-Free Version: Substitute whole milk with almond or coconut milk. Keep in mind that this may change the creaminess slightly.
Low-Sugar Option: Use a sugar substitute like erythritol or monk fruit instead of regular sweeteners.
Flavor Additions: Mix in 50 g of chopped fruit (e.g., strawberries or bananas) into the blended mixture before freezing for added flavor and texture.
Chocolate Version: Swap half of the protein powder with unsweetened cocoa powder for a chocolate treat.

Serving Suggestions & Pairings

Pair your Ninja Creami Protein Ice Cream with freshly sliced strawberries for a refreshing dessert.
A sprinkle of granola adds crunch and makes for a delightful snack.
Try serving it with a smoothie bowl for a nourishing breakfast.

Nutrition Information

Per serving (about 1/2 cup, 4 servings):

Calories: 150
Total Fat: 4 g
Saturated Fat: 2.5 g
Cholesterol: 20 mg
Sodium: 100 mg
Total Carbohydrates: 12 g
Dietary Fiber: 1 g
Sugars: 6 g
Protein: 15 g

Nutrition values are estimates. Actual values may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Why did my ice cream turn out icy?
Mix it longer in the Ninja Creami. An additional splash of milk can help.

Can I make this without eggs?
Yes, this recipe is entirely egg-free!

Can I double this recipe?
Absolutely! Just use two Ninja Creami bowls or process in batches.

Can I prepare this the night before?
Yes, prep the mixture and freeze overnight for delicious ice cream by morning.

How long does this keep in the fridge?
Store it in the fridge for up to 5 days, but it’s best enjoyed fresh!