Blackened Catfish with Spicy Cheese Grits Recipe

Blackened Catfish with Spicy Cheese Grits and Creole Sauce is a flavorful dish that combines seasoned catfish with creamy grits and a zesty sauce. It’s a perfect representation of Southern cuisine, delivering an irresistible blend of spices and textures in every bite. When you serve this dish, you’ll experience the fresh and vibrant flavors that make it a standout meal for any occasion.

Why You’ll Love This Blackened Catfish with Spicy

This dish is not only delicious but also incredibly satisfying. Here are a few reasons why you’ll love it:

  • Quick Cooking Time: Ready in just 13 minutes, making it perfect for busy weeknights.
  • Flavor Packed: The combination of spicy blackened catfish and creamy grits creates a delightful taste explosion.
  • Versatile: You can enjoy it grilled or fried, allowing you to customize your cooking method.
  • Nutritious: Packed with high-quality protein, this dish is a healthy addition to your dinner table.
  • Family-Friendly: Kids and adults alike will enjoy the appealing flavors and textures.
  • Gluten-Free: This recipe fits well into gluten-free diets, making it accessible for everyone.

Ingredients for Blackened Catfish with Spicy

Gather these items:

  • 4 catfish fillets
  • 2 tablespoons blackening spice
  • 2 tablespoons olive oil
  • 1 cup stone-ground grits
  • 4 cups water
  • 1 cup shredded sharp cheddar cheese
  • 2 tablespoons butter
  • 1 cup heavy cream
  • 1 teaspoon hot sauce (optional)
  • 1 tablespoon Cajun seasoning
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz), drained
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

How to Make Blackened Catfish with Spicy Step-by-Step

  1. Step 1: In a medium pot, bring 4 cups of water to a boil. Add a pinch of salt and slowly stir in the stone-ground grits. Reduce heat to low and cook for about 20-25 minutes, stirring often to avoid lumps.
  2. Step 2: Once the grits are thick and creamy, stir in the shredded cheddar cheese, butter, heavy cream, and hot sauce (if using). Mix well and set aside, keeping warm.
  3. Step 3: Pat the catfish fillets dry with paper towels. Rub each fillet with olive oil and coat generously with blackening spice on both sides.
  4. Step 4: Heat a large skillet over medium-high heat. Once hot, add the seasoned catfish fillets. Cook for about 4-5 minutes per side, or until the fish is cooked through and has a charred crust. Remove from the skillet and set aside.
  5. Step 5: In the same skillet, add the diced onion, bell pepper, and garlic. Sauté for about 5 minutes until the vegetables are softened.
  6. Step 6: Stir in the drained diced tomatoes, Worcestershire sauce, and Cajun seasoning. Cook for an additional 5-7 minutes, allowing the flavors to meld. Season with salt and pepper to taste.
  7. Step 7: On each plate, spoon a generous portion of the spicy cheese grits. Top with a blackened catfish fillet and drizzle the Creole sauce over the top.
  8. Step 8: Finish with a sprinkle of fresh parsley for a pop of color and added freshness.

Blackened Catfish with Spicy Cheese Grits Recipe - Blackened Catfish with Spicy - main visual representation

Pro Tips for the Best Blackened Catfish with Spicy

Keep these in mind:

  • This dish can be served with a side salad for a complete meal.
  • Adjust the amount of hot sauce to suit your spice preference.
  • Fresh herbs can enhance the flavor further.
  • For a delicious spicy blackened catfish, let the fillets marinate in the seasoning for at least 15 minutes before cooking.

Best Ways to Serve Blackened Catfish with Spicy

This dish is versatile and pairs well with various sides:

  • Serve with a crisp green salad to balance the richness of the cheese grits.
  • Pair with a refreshing coleslaw for a delightful crunch.
  • For an extra kick, offer a side of blackened catfish with spicy sauce for dipping.

How to Store and Reheat Blackened Catfish with Spicy

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the catfish in a skillet over medium heat until warmed through. The grits can be reheated in the microwave, adding a splash of water or cream to restore creaminess.

Frequently Asked Questions About Blackened Catfish with Spicy

What’s the secret to perfect Blackened Catfish with Spicy?

The secret lies in the best blackened catfish seasoning. Ensure you use a quality blend and allow the fish to marinate for optimal flavor.

Can I make Blackened Catfish with Spicy ahead of time?

Yes, you can prepare the grits and sauce ahead of time. Cook the catfish just before serving for the best texture.

How do I avoid common mistakes with Blackened Catfish with Spicy?

Make sure not to overcrowd the skillet when cooking the catfish fillets, as this can lead to steaming rather than achieving the desired charred crust.

Variations of Blackened Catfish with Spicy You Can Try

Feel free to experiment with these variations:

  • Try using other fish, like salmon or tilapia, for a different flavor profile.
  • For a grilled blackened catfish, simply cook the fillets on a grill instead of a skillet.
  • Add different spices or herbs to the blackening mix to customize the heat level.

Blackened Catfish with Spicy Cheese Grits Recipe - Blackened Catfish with Spicy - additional detail

For more delicious recipes, check out Cheesy Baked Fajita Chicken or Creamy Pepperoncini Chicken Skillet. You can also explore Holiday Roasted Vegetables Recipe for a great side dish.

For more information on the health benefits of fish, visit Healthline.

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Blackened Catfish with Spicy

Blackened Catfish with Spicy Cheese Grits Recipe


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  • Author: Roxana
  • Total Time: 13 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Blackened Catfish with Spicy Cheese Grits and Creole Sauce is a flavorful dish that combines seasoned catfish with creamy grits and a zesty sauce.


Ingredients

Scale
  • 4 catfish fillets
  • 2 tablespoons blackening spice
  • 2 tablespoons olive oil
  • 1 cup stone-ground grits
  • 4 cups water
  • 1 cup shredded sharp cheddar cheese
  • 2 tablespoons butter
  • 1 cup heavy cream
  • 1 teaspoon hot sauce (optional)
  • 1 tablespoon Cajun seasoning
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz), drained
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a medium pot, bring 4 cups of water to a boil. Add a pinch of salt and slowly stir in the stone-ground grits. Reduce heat to low and cook for about 20-25 minutes, stirring often to avoid lumps.
  2. Add the shredded cheddar cheese, butter, heavy cream, and hot sauce (if using) to the grits. Mix well and set aside, keeping warm.
  3. Pat the catfish fillets dry with paper towels. Rub each fillet with olive oil and coat generously with blackening spice on both sides.
  4. Heat a large skillet over medium-high heat. Once hot, add the seasoned catfish fillets. Cook for about 4-5 minutes per side, or until the fish is cooked through and has a charred crust. Remove from the skillet and set aside.
  5. In the same skillet, add the diced onion, bell pepper, and garlic. Sauté for about 5 minutes until the vegetables are softened.
  6. Stir in the drained diced tomatoes, Worcestershire sauce, and Cajun seasoning. Cook for an additional 5-7 minutes, allowing the flavors to meld. Season with salt and pepper to taste.
  7. On each plate, spoon a generous portion of the spicy cheese grits. Top with a blackened catfish fillet and drizzle the Creole sauce over the top.
  8. Finish with a sprinkle of fresh parsley for a pop of color and added freshness.

Notes

  • This dish can be served with a side salad for a complete meal.
  • Adjust the amount of hot sauce to suit your spice preference.
  • Fresh herbs can enhance the flavor further.
  • Prep Time: 10 minutes
  • Cook Time: 3 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

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