Description
A collection of 35 mouthwatering grilling recipes perfect for summer gatherings, showcasing the best grilled meats and vibrant vegetables.
Ingredients
Scale
- 180 ml (3/4 cup) olive oil
- 60 ml (1/4 cup) vinegar
- 2 cloves minced garlic
- 1 tsp salt
- 1/2 tsp black pepper
- Choice of protein (steak, chicken thighs, pork chops)
- Bell peppers
- Zucchini
- Corn
- Favorite sauces (barbecue sauce, chimichurri)
- Fresh herbs (cilantro, basil)
Instructions
- Combine olive oil, vinegar, garlic, salt, and pepper in a bowl. Whisk until blended. Allow to sit for at least 30 minutes.
- Place protein or vegetables in a plastic bag. Pour marinade over, seal bag, and refrigerate for up to 4 hours.
- Preheat grill to medium-high heat (200°C/400°F).
- Remove ingredients from marinade, let excess drip off, and place on grill. Cook chicken for 6-7 minutes per side and steaks for 4-6 minutes per side.
- Cut vegetables into uniform pieces and grill for 3-5 minutes per side until tender and slightly charred.
- Use a meat thermometer to check if chicken reaches 74°C (165°F) and steak reaches 63°C (145°F).
- Remove grilled items and let rest for 5-10 minutes before slicing and serving.
Notes
Avoid crowding the grill for even cooking and allow meats to develop a crust before flipping.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 200mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg