Description
Tandoori Chicken: An Incredible Ultimate Recipe You Must Try
Ingredients
Scale
- 1 kg chicken, cut into pieces (legs, thighs, or breasts)
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 tablespoons vegetable oil
- 1 tablespoon ginger-garlic paste
- 2 tablespoons Tandoori masala (or a mix of cumin, coriander, paprika, and garam masala)
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust for spice preference)
- 1 teaspoon salt
- Fresh coriander leaves (for garnish)
- Lemon wedges (for serving)
Instructions
- In a large bowl, whisk together the yogurt, lemon juice, vegetable oil, ginger-garlic paste, Tandoori masala, turmeric powder, red chili powder, and salt until well combined.
- Marinate the Chicken: Add the chicken pieces to the marinade, ensuring they are thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight for deeper flavor.
- Preheat the Oven or Grill: If using an oven, preheat it to 200°C (400°F). If using a grill, prepare it for direct cooking over medium-high heat.
- Prepare the Baking Sheet: Line a baking sheet with aluminum foil or parchment paper for easy cleanup. If grilling, ensure the grill grates are clean and oiled.
- Arrange the Chicken: Place the marinated chicken pieces on the prepared baking sheet or grill, making sure they are spaced apart for even cooking.
- Cook the Chicken: Bake in the preheated oven for 30-40 minutes, or grill for about 25-30 minutes, turning occasionally. Cook until the chicken is charred and cooked through (internal temperature should reach 75°C or 165°F).
- While cooking, brush the chicken with a little oil to encourage browning and prevent drying out.
- Once cooked, remove the chicken from the oven or grill and let it rest for 5-10 minutes. This helps retain moisture.
- Before serving, garnish with fresh coriander leaves and lemon wedges for a burst of freshness.
Notes
- Adjust the spice level by varying the amount of red chili powder.
- For best results, marinate overnight.
- Prep Time: 120 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking or Grilling
- Cuisine: Indian
Nutrition
- Serving Size: 1 piece
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
