Description
This incredible pumpkin sage pasta recipe offers a creamy and comforting meal perfect for autumn. It combines the earthy flavors of pumpkin with aromatic sage for a delightful dish.
Ingredients
Scale
- 12 oz pasta (fettuccine or your choice)
- 1 cup pumpkin puree (canned or fresh)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 teaspoon fresh sage, chopped (or ½ teaspoon dried sage)
- ½ cup vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
- Grated Parmesan cheese (optional) for serving
- Extra fresh sage leaves for garnish
Instructions
- Cook the Pasta: Boil a large pot of salted water. Add the pasta and cook according to package directions until al dente. Reserve about ½ cup of the pasta water before draining.
- Prepare the Sauce: In a large pan, heat the olive oil and butter over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.
- Add Pumpkin: Stir in the pumpkin puree and chopped sage, mixing until well combined.
- Incorporate Broth and Cream: Gradually pour in the vegetable broth and heavy cream. Stir well to create a smooth sauce.
- Season: Add salt and pepper to taste. Adjust the thickness of the sauce with reserved pasta water if needed.
- Combine with Pasta: Add the drained pasta to the sauce, tossing to coat well.
- Final Touches: Let it simmer for an additional minute to allow the flavors to meld together.
- Plate and Garnish: Serve the pasta in bowls, garnished with crispy sage leaves and a sprinkle of grated Parmesan cheese, if desired.
Notes
- For a more vibrant flavor, opt for fresh sage instead of dried.
- Consider using whole wheat or gluten-free pasta for a healthier or dietary-friendly variation.
- Try adding goat cheese or feta for a creamier texture and different taste profile.
- If you prefer a sweeter sauce, add a touch of maple syrup or brown sugar to the pumpkin mixture.
- For a heartier meal, consider incorporating cooked chicken or shrimp to the pasta before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 500 kcal
- Sugar: N/A
- Sodium: N/A
- Fat: 25g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A