Protein Packed Carnivore Chicken: 5 Flavorful Tips

Protein Packed Carnivore Chicken is a flavor powerhouse designed for maximum satiety and minimal carbs. This salad is perfect for those who want to enjoy a high-protein meal without the fuss of traditional recipes. Whether you’re a fitness enthusiast or simply looking for a satisfying dish, this recipe will keep you energized and full. Let’s dive into why you’ll love this protein-rich chicken recipe!

Why You’ll Love This Protein Packed Carnivore Chicken

This high-protein carnivore chicken salad is not just delicious but also incredibly nutritious. Here are some reasons to love it:

  • Packed with 30g of protein per serving, making it ideal for muscle building.
  • Low in carbohydrates, perfect for anyone on a carnivore diet chicken meal.
  • Versatile ingredients allow for customization based on your taste.
  • Quick preparation of just 15 minutes, great for busy days.
  • Can be served as a filling lunch or a satisfying protein chicken meal.
  • Perfect for meal prep, offering easy storage and reheating options.

Ingredients for Protein Packed Carnivore Chicken

Gather these items:

  • 2 lbs cooked chicken (rotisserie or boiled/baked chicken thighs), shredded or finely diced
  • 1/2 cup mayonnaise (full-fat, compliant if keto/paleo) OR 1 ripe avocado, mashed + 2 tbsp olive oil
  • 2 tbsp chopped fresh chives or green onions (optional)
  • 1 tbsp Dijon mustard (check ingredients for low carb)
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and freshly ground black pepper to taste
  • Optional add-ins: 1/4 cup crumbled cooked bacon, 2 chopped hard-boiled eggs, 1/4 cup shredded cheese

How to Make Protein Packed Carnivore Chicken Step-by-Step

  1. Step 1: Prepare your chicken by shredding or finely dicing it.
  2. Step 2: In a medium bowl, combine the shredded chicken with your chosen creamy base (mayonnaise or mashed avocado and olive oil).
  3. Step 3: Add the optional chives or green onions, Dijon mustard, garlic powder, and onion powder.
  4. Step 4: Season with salt and freshly ground black pepper to taste.
  5. Step 5: Gently fold in any optional add-ins like bacon, hard-boiled eggs, or cheese.
  6. Step 6: Chill the chicken salad for at least 30 minutes before serving to allow flavors to meld.
  7. Step 7: Taste and adjust seasoning as needed.

Pro Tips for the Best Protein Packed Carnivore Chicken

Keep these in mind:

  • Use high-quality chicken for a richer flavor.
  • Let it chill longer for a more robust taste.
  • Mix in herbs like dill or cilantro for an extra flavor kick.
Protein Packed Carnivore Chicken: 5 Flavorful Tips - Protein Packed Carnivore Chicken - main visual representation

Best Ways to Serve Protein Packed Carnivore Chicken

Here are two great serving ideas:

  • Serve over a bed of leafy greens for a light meal.
  • Pair with sliced cucumbers and cherry tomatoes for a refreshing snack.

How to Store and Reheat Protein Packed Carnivore Chicken

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply take out the desired amount and microwave for 30-60 seconds. This makes it a fantastic option for high-protein chicken meal prep.

Frequently Asked Questions About Protein Packed Carnivore Chicken

What’s the secret to perfect Protein Packed Carnivore Chicken?

The secret lies in using well-cooked, tender chicken and allowing the salad to chill for at least 30 minutes. This enhances the flavors and makes the dish more satisfying.

Can I make Protein Packed Carnivore Chicken ahead of time?

Absolutely! This salad can be made a day in advance. Just keep it stored in an airtight container in the refrigerator. It’s ideal for meal prep!

How do I avoid common mistakes with Protein Packed Carnivore Chicken?

Avoid over-seasoning or using dry chicken. Always adjust flavors as needed, especially after chilling, since flavors can mellow out.

Variations of Protein Packed Carnivore Chicken You Can Try

Here are some delicious variations:

  • Add diced pickles for a tangy crunch.
  • Incorporate different cheeses like feta or cheddar for varied flavors.
  • Mix in nuts or seeds for added texture and protein.
Protein Packed Carnivore Chicken: 5 Flavorful Tips - Protein Packed Carnivore Chicken - additional detail

For more delicious chicken recipes, check out Cheesy Baked Fajita Chicken and Creamy Pepperoncini Chicken Skillet. If you’re interested in meal prep ideas, visit 5 Simple Ways to Enjoy Himalayan Pink Salt for tips on healthy eating.

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Protein Packed Carnivore Chicken

Protein Packed Carnivore Chicken: 5 Flavorful Tips


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  • Author: Roxana
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

This Protein Packed Carnivore Chicken Salad is a flavor powerhouse designed for maximum satiety and minimal carbs.


Ingredients

Scale
  • 2 lbs cooked chicken (rotisserie or boiled/baked chicken thighs), shredded or finely diced
  • 1/2 cup mayonnaise (full-fat, compliant if keto/paleo) OR 1 ripe avocado, mashed + 2 tbsp olive oil
  • 2 tbsp chopped fresh chives or green onions (optional)
  • 1 tbsp Dijon mustard (check ingredients for low carb)
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and freshly ground black pepper to taste
  • Optional add-ins: 1/4 cup crumbled cooked bacon, 2 chopped hard-boiled eggs, 1/4 cup shredded cheese

Instructions

  1. Prepare your chicken by shredding or finely dicing it.
  2. In a medium bowl, combine the shredded chicken with your chosen creamy base (mayonnaise or mashed avocado and olive oil).
  3. Add the optional chives or green onions, Dijon mustard, garlic powder, and onion powder.
  4. Season with salt and freshly ground black pepper to taste.
  5. Gently fold in any optional add-ins like bacon, hard-boiled eggs, or cheese.
  6. Chill the chicken salad for at least 30 minutes before serving to allow flavors to meld.
  7. Taste and adjust seasoning as needed.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 0 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 cup
    • Calories: 350
    • Sugar: 1g
    • Sodium: 500mg
    • Fat: 25g
    • Saturated Fat: 5g
    • Unsaturated Fat: 15g
    • Trans Fat: 0g
    • Carbohydrates: 5g
    • Fiber: 2g
    • Protein: 30g
    • Cholesterol: 100mg

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