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- Recipe Name: [RECIPE NAME]
- Cuisine Type: [e.g., Italian, Mexican, Japanese, French]
- Meal Category: [e.g., Main Course, Appetizer, Side Dish]
- Diet Tags: [e.g., Gluten-Free, Dairy-Free, None]
- Difficulty Level: [Easy / Intermediate / Advanced]
- Target Audience: [e.g., Home cooks, Beginners, Busy parents]
- Language: [e.g., English]
- Primary Keyword: [MAIN SEO KEYWORD]
- Secondary Keywords: [KEYWORD 2, KEYWORD 3, KEYWORD 4] (optional; up to 3)
- Author Name: [AUTHOR NAME]
- Author Credentials: [e.g., Culinary school graduate, 15 years professional chef]
- Servings: [e.g., 4 servings]
- Serving Size: [e.g., 1 cup]
- Prep Time: [e.g., 15 minutes]
- Cook Time: [e.g., 5 minutes]
- Total Time: [e.g., 20 minutes]
- Inactive Time: [e.g., None]
- Date Published: [YYYY-MM-DD]
If you choose “Proceed with defaults,” I will assume:
- Cuisine: Modern International
- Meal Category: Main Course / Salad
- Diet Tags: Gluten-Free, Dairy-Free (unless you say otherwise)
- Difficulty: Easy
- Target Audience: Home cooks
- Language: English
- Primary keyword: Prawn mango avocado summer salad
- Secondary keywords examples: mango avocado salad, lime dressing, prawn salad
- Author: me (I’ll use a sample credential like “Tested by a professional chef with 12 years’ recipe development experience”)
- Servings: 4
- Serving Size: 1 generous bowl
- Prep: 20 minutes; Cook: 5 minutes; Total: 25 minutes; Inactive: None
- Date Published: today’s date
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Prawn Mango Avocado Summer Salad
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free, Dairy-Free
Description
A refreshing and light summer salad combining juicy prawns, ripe mango, and creamy avocado, all tossed in a zesty lime dressing.
Ingredients
Scale
- 400g cooked prawns
- 2 ripe mangoes, diced
- 2 ripe avocados, diced
- 1 red bell pepper, chopped
- 1 small red onion, finely chopped
- Fresh cilantro, for garnish
- Juice of 2 limes
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Combine the prawns, mangoes, avocados, bell pepper, and red onion in a large bowl.
- Whisk together lime juice, olive oil, salt, and pepper in a small bowl.
- Drizzle the dressing over the salad and gently toss to combine.
- Garnish with fresh cilantro before serving.
Notes
Serve chilled for the best flavor. This salad is perfect for picnics and gatherings.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: Modern International
Nutrition
- Serving Size: 1 generous bowl
- Calories: 290
- Sugar: 10g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 160mg