Description
A creamy, high-protein ice cream that’s easy to make without a churn, perfect for a healthy treat or post-workout snack.
Ingredients
Scale
- 240 g (1 cup) Peanut Butter
- 480 g (2 cups) Greek Yogurt
- 75 g (1 scoop) Protein Powder
- 60 ml (¼ cup) Honey or Maple Syrup
- 240 ml (1 cup) Milk
- 5 ml (1 tsp) Vanilla Extract
Instructions
- In a large mixing bowl, combine peanut butter, Greek yogurt, and honey. Mix with a hand mixer on low speed for about 2-3 minutes until smooth.
- Add protein powder and milk to the mixture and continue mixing for another 2-3 minutes.
- Stir in vanilla extract until evenly distributed.
- Transfer mixture to a freezer-safe container and cover tightly. Freeze for at least 4 hours.
- Allow to sit at room temperature for 5-10 minutes before scooping. Serve and enjoy!
Notes
Ensure all ingredients are well combined to avoid ice crystals. Can be stored in the freezer for about one month.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 246
- Sugar: 4g
- Sodium: 65mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 8mg