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Orange Teriyaki Salmon


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  • Author: anna
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful citrus-glazed salmon dish featuring fresh orange juice and a sticky teriyaki glaze, perfect for an easy yet special dinner.


Ingredients

Scale
  • 4 salmon fillets (170 g / 6 oz each)
  • 120 ml (1/2 cup) fresh orange juice
  • 60 ml (1/4 cup) low-sodium soy sauce
  • 45 g (3 tbsp) honey
  • 25 g (2 tbsp) light brown sugar
  • 15 ml (1 tbsp) rice vinegar
  • 5 ml (1 tsp) sesame oil
  • 2 cloves garlic, minced
  • 10 g (1 tbsp) fresh ginger, finely grated
  • 5 g (1 tsp) cornstarch mixed with 15 ml (1 tbsp) water
  • 15 ml (1 tbsp) neutral oil (vegetable or canola) for searing
  • Salt and black pepper to taste
  • Optional garnish: sliced green onions and toasted sesame seeds

Instructions

  1. Preheat the oven to 200°C (400°F). Pat salmon fillets dry and season with salt and pepper. Let them rest for 5 minutes.
  2. Combine orange juice, soy sauce, honey, brown sugar, rice vinegar, sesame oil, garlic, and ginger in a saucepan. Simmer for 2-3 minutes until sugar dissolves.
  3. Whisk cornstarch with cold water; then stir it into the simmering glaze and cook for 1-2 minutes until thickened. Remove from heat.
  4. Heat neutral oil in a skillet over medium-high heat. Sear salmon skin-side down for 2-3 minutes until crisp.
  5. Transfer salmon to a wire rack on a baking sheet, brush with half the glaze, and bake for 6-8 minutes until desired doneness.
  6. Garnish with green onions and sesame seeds before serving.

Notes

For a gluten-free version, substitute soy sauce with tamari. Use fresh orange juice for optimal flavor.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 fillet
  • Calories: 420
  • Sugar: 20g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 14.5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 0.5g
  • Protein: 40g
  • Cholesterol: 110mg