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Low Carb White Chicken Enchiladas


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  • Author: anna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A quick and easy recipe for delicious Low Carb White Chicken Enchiladas, perfect for busy weeknights.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 3/4 cup shredded Monterey Jack cheese (or Pepper Jack for a kick)
  • 1 teaspoon garlic powder
  • 4 oz cream cheese
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 tablespoon taco seasoning
  • 2 cups chicken broth
  • 1/2 cup sour cream
  • Diced green chilies (optional)
  • Low-carb tortillas or lettuce wraps for serving

Instructions

  1. Cook the chicken using your preferred method. For rotisserie chicken, skip this step.
  2. Preheat your oven to 350°F (175°C) and grease a 9×13 baking pan.
  3. In a mixing bowl, combine shredded chicken, Monterey Jack cheese, garlic powder, and cream cheese; mix until fully combined.
  4. In a saucepan, melt butter over medium heat, add flour and taco seasoning; cook for 1 minute stirring continuously.
  5. Whisk in chicken broth gradually until the sauce thickens.
  6. Remove from heat and stir in shredded cheese, sour cream, and chilies.
  7. Assemble the enchiladas by adding chicken mixture to tortillas, rolling them tightly, and placing seam-side down in the baking dish.
  8. Pour the sauce over the enchiladas, top with remaining shredded cheese, and bake for 22 minutes. Broil for an additional 3 minutes for a golden finish.
  9. Let cool for a few minutes before serving.

Notes

Garnish with fresh cilantro or avocado slices for an irresistible presentation.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg