Description
A healthy and quick dish that combines shrimp and broccoli, rich in protein and fiber, perfect for a low-carb lifestyle.
Ingredients
Scale
- 1 pound shrimp
- 2 cups broccoli florets
- 2–3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Red pepper flakes, optional
- Juice of 1 lemon
Instructions
- Gather and prep your ingredients in a clean workspace.
- In a large pan, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add shrimp and cook until pink, about 2-3 minutes.
- Toss in broccoli and splash of water; cover and steam until tender, about 5 minutes.
- Remove lid, season with salt, pepper, red pepper flakes, and lemon juice.
Notes
Perfect for busy weeknights, this dish is budget-friendly, family-approved, and can be customized with different vegetables or proteins.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 200mg