Description
A plant-based Korean Bibimbap Sandwich offering a flavorful and convenient handheld meal with vibrant colors and textures.
Ingredients
Scale
- 4 slices Sourdough Bread
- 200 grams Pearl Oyster Mushrooms
- 200 grams Tempeh
- 2 cups Baby Spinach
- 2 tablespoons Gochujang
- 1 tablespoon Soy Sauce (Light & Dark)
- 1 tablespoon Sesame Oil
- 1 tablespoon Rice Vinegar
- 1 tablespoon Agave
- 1/2 cup Vegan Mayo
- 1 cup Vegan Kimchi
- Olive oil for brushing
Instructions
- Toss the tempeh in olive oil and air fry at 180°C (356°F) for about 7 minutes until crispy and golden.
- While tempeh cooks, shred or slice pearl oyster mushrooms and sauté in oil over medium heat until golden brown and fragrant.
- Add julienned carrots to the pan and sauté for 2-3 minutes until tender yet vibrant.
- In a bowl, mix gochujang, sesame oil, soy sauces, rice vinegar, agave, and a splash of water to create a smooth, spicy sauce.
- Quickly blanch baby spinach in boiling water for about 30 seconds, drain, and toss with sesame oil and soy sauce.
- In a small bowl, blend vegan mayo with a bit of gochujang to create a rich, spicy mayo.
- Lightly brush sourdough slices with olive oil and toast in a pan until crispy and golden.
- Spread spicy mayo on a slice of toasted sourdough, layer with sautéed mushrooms, crispy tempeh, tender carrots, and vibrant spinach.
- Top with another slice of bread, slice in half, and serve.
Notes
- Assemble the sandwich just before serving to maintain crispness.
- Marinate tempeh well before cooking for optimal flavor.
- Adjust spice levels to your preference.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Air Fryer and Pan Sauté
- Cuisine: Korean
Nutrition
- Serving Size: 1 sandwich
- Calories: 450 kcal
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 7 g
- Protein: 20 g
- Cholesterol: 0 mg