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High Protein Dunkaroo Dip

High Protein Dunkaroo Dip: 7 Reasons to Love It


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  • Author: Roxana
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: High Protein

Description

High Protein Dunkaroo Dip is a delicious and healthy snack option packed with protein.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1/2 cup vanilla protein powder
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond butter or peanut butter
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Sprinkles for decoration (optional)
  • Dippers: graham crackers, cookie sticks, fruit slices

Instructions

  1. In a large mixing bowl, add the Greek yogurt, vanilla protein powder, honey (or maple syrup), almond butter, vanilla extract, and salt.
  2. Use a hand mixer or whisk to thoroughly combine the ingredients until smooth and creamy.
  3. Adjust the sweetness by adding more honey or maple syrup if desired.
  4. For the best flavor, cover the bowl and refrigerate the dip for at least 30 minutes to allow the flavors to meld.
  5. While the dip is chilling, prepare your dippers, such as graham crackers, cookie sticks, or fresh fruit.
  6. Once chilled, remove the dip from the refrigerator, and transfer it to a serving bowl. Top with sprinkles if desired.

Notes

  • This dip is perfect for parties or as a healthy snack.
  • Feel free to customize the dippers to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 5mg