Description
A health-conscious twist on the classic crunchwrap, packed with savory flavors and nutritious ingredients; customizable for any palate.
Ingredients
- Low-carb tortillas
- Cheese (your choice)
- Ground beef or vegetarian alternative
- Taco seasoning
- Spinach
- Bell peppers
- Avocado
- Guacamole (optional)
- Salsa (optional)
Instructions
- Prepare cheese sauce by melting cheese with a splash of cream for 10 minutes.
- Cook ground beef in a non-stick skillet with taco seasoning for 10 minutes, then drain.
- Warm tortillas in a skillet for 5 minutes until pliable.
- Assemble the crunchwrap by adding cheese sauce, followed by beef, veggies, and optional add-ins; fold carefully.
- Cook assembled crunchwraps in a skillet, seam side down, for 5 minutes until golden brown on both sides.
- Serve warm, cut in half with salsa or guacamole on the side.
Notes
Feel free to experiment with different proteins and seasonings to suit your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop, Oven
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg
