Crispy Sweet Potato Lentil: 5 Easy Vegan Patties

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Crispy Sweet Potato Lentil patties are a delightful way to enjoy a nourishing vegan dinner. These patties are crispy on the outside and tender on the inside. Packed with plant-based protein, fiber, and warm spices, they are a satisfying meal option. Served with a creamy avocado cilantro sauce, these patties promise to be a hit with everyone at the table. Let’s dive into this delicious recipe!

Why You’ll Love This Crispy Sweet Potato Lentil

There are numerous reasons to fall in love with this crispy sweet potato and lentil dish! First, it’s a healthy sweet potato lentil recipe that provides a great source of plant-based protein. Second, the combination of sweet potatoes and lentils creates a filling meal that is perfect for any dinner. Third, these patties are naturally gluten-free, making them suitable for various dietary needs. Additionally, you can customize the spices to your liking, whether you prefer something spicy or more traditional. Moreover, they are an excellent option for meal prep, and you can easily double the recipe for leftovers. Finally, they are simple to make and require minimal ingredients!

Ingredients for Crispy Sweet Potato Lentil

Gather these items:

1 cup mashed sweet potato (about 1 medium sweet potato)
1 cup cooked red lentils (from 1/2 cup dry lentils)
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons oat flour (or ground oats)
2 tablespoons chopped fresh parsley
1 tablespoon ground flaxseed
1/2 teaspoon cumin
1/2 teaspoon smoked paprika
Salt and black pepper, to taste
Olive oil, for frying
1 ripe avocado
1/2 cup fresh cilantro leaves
1 tablespoon lime juice
1 small garlic clove
2 tablespoons olive oil
Salt and water, to taste

How to Make Crispy Sweet Potato Lentil Step-by-Step

Step 1: Simmer red lentils in water (1:2 ratio) for 10–15 minutes until soft. Drain well and cool.
Step 2: Combine mashed sweet potato, lentils, onion, garlic, parsley, spices, flaxseed, and oat flour until a thick mixture forms.
Step 3: Form mixture into small patties. Chill 15 minutes if too soft.
Step 4: Heat olive oil in a skillet and cook patties 3–4 minutes per side until golden and crispy.
Step 5: Blend avocado, cilantro, lime juice, garlic, olive oil, salt, and water until creamy.
Step 6: Serve warm patties topped with avocado cilantro sauce.

Pro Tips for the Perfect Crispy Sweet Potato Lentil

Keep these in mind:

Always ensure lentils are well-cooked and drained to avoid soggy patties.
If the mixture is too wet, add more oat flour to help bind.
Chilling the patties before frying helps them hold their shape.
Use a non-stick skillet to minimize oil usage while still achieving a crispy texture.
For extra flavor, try adding spices like chili powder or cayenne for a spicy crispy sweet potato lentils version.

Best Ways to Serve Crispy Sweet Potato Lentil

These patties can be served in various ways:

Serve them atop a fresh salad for a sweet potato lentil salad recipe.
Pair with a side of roasted vegetables for a wholesome meal.
Use them as a filling for a sweet potato lentil burger recipe with your favorite toppings.

How to Store and Reheat Crispy Sweet Potato Lentil

To store, place any leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a skillet over medium heat until warmed through. This method helps retain their crunchy sweet potato lentil texture, making them just as delicious as when freshly made!

Frequently Asked Questions About Crispy Sweet Potato Lentil

What’s the secret to perfect Crispy Sweet Potato Lentil?

The key to perfect crispy sweet potato and lentil patties is ensuring the right consistency in the mixture. Avoid too much moisture by properly cooking and draining your lentils. Moreover, chilling the patties before frying will help them maintain their shape.

Can I make Crispy Sweet Potato Lentil ahead of time?

Yes! These patties can be made ahead of time. Prepare them and store in the fridge until you’re ready to cook. This makes them an excellent option for meal prep!

How do I avoid common mistakes with Crispy Sweet Potato Lentil?

To avoid common mistakes, ensure your sweet potatoes are well-mashed and your lentils are fully cooked. If the mixture feels too wet, add a bit more oat flour to help with binding, ensuring crispy and delicious results every time!

Creative Variations of Crispy Sweet Potato Lentil You Can Try

If you want to switch things up, consider these variations:

Make sweet potato lentil fritters by adding grated zucchini for extra moisture and flavor.
Try a baked version for a baked sweet potato lentil dish that’s lower in fat.
Mix in some cheese or nutritional yeast for added richness.
For a twist, add chopped jalapeños for a spicy kick!