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Creamy Chicken Pea Pasta

Creamy Chicken Pea Pasta: 30-Minute Family Delight


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  • Author: Roxana
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This creamy chicken and pea pasta is a quick, hearty family dinner made with tender chicken, sweet peas, and pasta tossed in a rich Parmesan cream sauce.


Ingredients

Scale
  • 1 lb pasta (penne, fusilli, or shells)
  • 2 tbsp olive oil
  • 1 lb boneless, skinless chicken breast or thighs, diced
  • Salt and black pepper, to taste
  • 3 garlic cloves, minced
  • 1 cup frozen peas
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 3/4 cup grated Parmesan cheese
  • Optional: lemon zest, red pepper flakes, or parsley for garnish

Instructions

  1. Boil pasta in salted water until al dente. Reserve 1/2 cup pasta water, then drain.
  2. Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper and cook until golden and cooked through. Remove and set aside.
  3. Reduce heat to medium. Add garlic to the skillet and cook about 1 minute. Pour in heavy cream and chicken broth and stir to combine.
  4. Add frozen peas and cooked chicken. Simmer 2–3 minutes. Stir in Parmesan until melted and smooth.
  5. Add cooked pasta and toss to coat. Use reserved pasta water to loosen sauce if needed. Garnish and serve.

Notes

  • This dish is ready in about 30 minutes.
  • Perfect for busy weeknights.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg