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Cowboy Butter Lemon Bowtie Chicken with Broccoli

Picture this: tender chicken coated in a savory cowboy butter, paired perfectly with zesty lemon and vibrant broccoli, all atop a bed of bowtie pasta. This Cowboy Butter Lemon Bowtie Chicken with Broccoli is not only delicious but also a breeze to whip up on a busy weeknight. I crafted this recipe after testing various dairy-free options, perfecting that flavorful cowboy butter sauce you won’t be able to resist. The balance of richness from the butter and brightness from the lemon creates a satisfying dish that feels like a hug on a plate. Let’s dive into making this delightful meal!

Why This Recipe Works

The cowboy butter’s blend of spices enhances the chicken’s flavor, ensuring each bite is packed with taste.
Bowtie pasta holds the sauce well, providing a perfect texture contrast to the tender chicken.
Quick cooking time makes this recipe ideal for busy families looking for a flavorful dinner.
Broccoli adds both color and nutrients, balancing out the richness of the butter.
The combination of lemon and butter brightens the dish, elevating the flavors without overwhelming them.

Ingredients Breakdown

500 g (1 lb) boneless, skinless chicken breasts: The main protein for this dish; it cooks quickly and stays juicy.
250 g (2 cups) bowtie pasta: This shape holds sauces well and adds a fun texture.
240 ml (1 cup) broccoli florets: Adds nutrition and a vibrant color to the dish. You can substitute with green beans or asparagus for variety.
100 g (½ cup) unsalted butter: Essential for the cowboy butter sauce. Using unsalted helps control the seasoning level.
2 tablespoons of garlic, minced: Enhances flavor with a savory kick.
Juice and zest of 1 lemon: Provides brightness and acidity, balancing the rich butter.
1 teaspoon smoked paprika: Adds depth of flavor and a subtle smoky note.
Salt and pepper to taste: Enhances overall flavor without overpowering it.

Essential Equipment

Large pot for boiling pasta
Skillet for cooking chicken and sauce
Colander for draining pasta
Zester or grater for lemon zest
Meat thermometer (optional, but recommended for perfect chicken)

Step-by-Step Instructions

This recipe serves 4 and takes about 15 minutes for prep time, 15 minutes for cook time, with no inactive time.

Step 1: Cook the Pasta

In a large pot, boil salted water. Add 250 g (2 cups) bowtie pasta, cooking until al dente, about 8 minutes. Drain and set aside.

Step 2: Prepare the Chicken

Season 500 g (1 lb) of chicken breasts with salt, pepper, and 1 teaspoon of smoked paprika. Heat a skillet over medium-high heat. Add 30 g (2 tablespoons) of butter, swirling to coat the pan.

Step 3: Sauté the Chicken

Once the butter is melted, add the chicken. Cook for 6–8 minutes on each side, or until cooked through and golden brown. Use a meat thermometer to ensure the internal temperature reaches 74°C (165°F). Remove from the skillet and let rest for a few minutes.

Step 4: Make Cowboy Butter

In the same skillet, lower the heat. Add 70 g (5 tablespoons) of butter and minced garlic. Sauté until fragrant, about 1 minute. Pour in the lemon juice and zest, stirring to combine.

Step 5: Add Broccoli

Add in 240 ml (1 cup) of broccoli florets to the skillet. Sauté for 3–4 minutes until tender but bright green.

Step 6: Combine Everything

Slice the cooked chicken and return it to the skillet along with the drained pasta. Toss everything together to coat in the cowboy butter sauce. Heat through for 2 minutes, then serve warm.

Expert Tips & Pro Techniques

Avoid dry chicken: Using a meat thermometer ensures the chicken does not overcook.
Make it a one-pot dish: Cook the pasta in the same pot after the chicken; this infuses extra flavors into the noodles.
Make it ahead: You can prepare the cowboy butter sauce and chicken the day before. Just reheat while adding freshly cooked pasta and broccoli.
Elevate presentation: Garnish with additional lemon zest and freshly cracked black pepper for an eye-catching finish.

Storage & Reheating

Refrigerator: Store in an airtight container for up to 3 days.
Freezer: This dish does not freeze well due to the butter content. Use it fresh for the best flavor.
Reheating: Reheat in a 175°C (350°F) oven for about 10 minutes until warmed through.

Variations & Substitutions

Dairy-Free Version: Use a dairy-free butter substitute. This change will keep the dish creamy but alter the flavor slightly.
Pasta Swap: Replace bowtie pasta with whole wheat or gluten-free options, adjusting cooking times as necessary.
Vegetarian Option: Substitute chicken with firm tofu or chickpeas, sautéing them until heated through.
Spicy Kick: Add a pinch of red pepper flakes for a bit of heat in the cowboy butter.

Serving Suggestions & Pairings

Pair with a refreshing side salad to balance the rich flavors.
Serve alongside crusty garlic bread for an added touch of indulgence.
A crisp white wine, like Sauvignon Blanc, complements the lemony notes beautifully.

Nutrition Information

Per serving (1/4 of the recipe):

Calories: 660
Total Fat: 34 g
Saturated Fat: 20 g
Cholesterol: 130 mg
Sodium: 600 mg
Total Carbohydrates: 48 g
Dietary Fiber: 3 g
Sugars: 2 g
Protein: 42 g

Nutrition values are estimates. Actual values may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Why did my chicken turn out dry?
Overcooking is usually the culprit. Use a meat thermometer to check doneness.

Can I make this without eggs?
This recipe is egg-free, so you’re good to go!

Can I double this recipe?
Yes, just ensure your skillet is large enough or cook in batches.

Can I prepare this the night before?
You can prep everything; just add broccoli and pasta fresh for the best texture.

How long does this keep in the fridge?
It lasts up to 3 days in an airtight container.

This recipe makes a hearty and satisfying meal that doesn’t take long to make and is sure to become a favorite at your table. Enjoy your cooking adventure!