Classic Frittata

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I’m ready to write the full, SEO-optimized Classic Frittata article — but I need the recipe details before I start. Please fill in the fields below exactly (copy/paste and replace the bracketed text). A few critical notes are included after the form.

Required recipe fields (fill every line):

Recipe Name: [RECIPE NAME]
Cuisine Type: [e.g., Italian, Mexican, Japanese, French]
Meal Category: [e.g., Main Course, Appetizer, Dessert, Breakfast, Snack, Side Dish, Beverage]
Diet Tags: [e.g., Vegetarian, Vegan, Gluten-Free, Keto, Dairy-Free, Low-Sodium — or "None"]
Difficulty Level: [Easy / Intermediate / Advanced]
Target Audience: [e.g., Home cooks, Beginners, Professional chefs, Busy parents, Health-conscious]
Language: [e.g., English]
Primary Keyword: [MAIN SEO KEYWORD] (Important: one short phrase; this will appear exactly once in the title, once in the meta description, and once in the first 100 words)
Secondary Keywords: [KEYWORD 2, KEYWORD 3, KEYWORD 4] (0–3 items; each may be used at most once)
Author Name: [AUTHOR NAME]
Author Credentials: [e.g., Culinary school graduate, 15 years professional chef, cookbook author]
Servings: [e.g., 4 servings]
Serving Size: [e.g., 1 slice]
Prep Time: [e.g., 15 minutes]
Cook Time: [e.g., 25 minutes]
Total Time: [e.g., 40 minutes]
Inactive Time: [e.g., None]
Date Published: [YYYY-MM-DD]

Optional but helpful:

Any preferred brands or ingredients to mention (e.g., specific cheese, salt brand)
Any dietary adjustments you want emphasized (e.g., make-ahead, gluten-free tweak)
Photo guidance for image alt text (if you have a strong preference)

Critical reminders before you send:

Primary keyword must be short and natural (e.g., "classic frittata", not a long keyword string).
I will insert exactly five internal links (to the provided internal URL) across the intro and body — please confirm you’re okay with that single internal target being used five times.
I will put exactly two external links into the Conclusion using the required anchor formats and URLs you cannot change.
The article will be written in English at an 8th-grade reading level and will follow all editorial and technical rules you provided.

When you supply the filled form, I’ll draft the complete article (1,800–2,500 words) and include the invisible SEO comment, image HTML comments, structured step-by-step instructions with metric/imperial conversions, nutrition estimates, FAQs, and the required links placed exactly where they must be.