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Chicken Romano

Chicken Romano: 7 Amazing Tips for the Best Flavor


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  • Author: Roxana
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Chicken Romano – An Amazing Ultimate Recipe


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup grated Romano cheese
  • 1 cup breadcrumbs (preferably Italian-style)
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Olive oil (for frying)
  • Fresh parsley (for garnish, optional)

Instructions

  1. Start by gently pounding the chicken breasts to an even thickness of about 1 inch.
  2. Set up the breading station: Place flour in the first dish, beaten eggs in the second, and mix Romano cheese, breadcrumbs, garlic powder, onion powder, oregano, salt, and pepper in the third.
  3. Coat each chicken breast in flour, then dip into beaten eggs, and finally coat in the breadcrumb mixture.
  4. Heat about 1/4 inch of olive oil in a large skillet over medium heat until shimmering.
  5. Carefully place the breaded chicken breasts in the hot oil. Fry for about 5-7 minutes on each side until golden brown and cooked through.
  6. Transfer the chicken to a plate lined with paper towels to drain excess oil.
  7. If desired, sprinkle fresh parsley over the chicken for garnish.

Notes

  • Ensure chicken is cooked through to an internal temperature of 165°F.
  • Adjust frying time based on thickness of chicken breasts.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 150mg