Description
A quick and creamy weeknight meal featuring tender chicken, bright broccoli, and a rich Alfredo sauce that clings to fettuccine.
Ingredients
Scale
- 450 g (1 lb) boneless, skinless chicken breasts, sliced thin
- 340 g (12 oz) fettuccine or tagliatelle
- 350 g (12 oz) broccoli florets
- 60 g (4 tbsp) unsalted butter
- 3 cloves garlic, minced
- 240 ml (1 cup) heavy cream
- 120 ml (1/2 cup) chicken stock
- 100–120 g (1 cup) finely grated Parmesan cheese
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp lemon juice
- Optional: 1/4 tsp red pepper flakes
Instructions
- Prep the pasta water and broccoli: Bring a large pot of salted water to a boil. Add the broccoli florets and blanch for 1 minute; remove and plunge into ice water.
- Cook the pasta: Add the fettuccine to the boiling water and cook until al dente, about 10–11 minutes. Reserve pasta water before draining.
- Brown the chicken: Heat butter and olive oil in a skillet over medium-high heat. Sear the sliced chicken until golden and cooked through, about 4–6 minutes.
- Build the sauce: Add remaining butter and garlic to the pan, sauté until fragrant. Pour in chicken stock and heavy cream, bring to a simmer until it thickens slightly.
- Finish the sauce: Whisk in Parmesan gradually until melted and smooth. Add reserved pasta water and lemon juice; stir well. Combine with chicken, broccoli, and pasta.
- Serve immediately: Divide among plates, garnish with extra Parmesan and black pepper.
Notes
For a lighter version, substitute half-and-half for heavy cream. Avoid high heat to prevent the sauce from becoming grainy.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 820
- Sugar: 4 g
- Sodium: 780 mg
- Fat: 46 g
- Saturated Fat: 26 g
- Unsaturated Fat: N/A
- Trans Fat: 0 g
- Carbohydrates: 56 g
- Fiber: 4 g
- Protein: 44 g
- Cholesterol: 170 mg
