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Best Buddha Bowl — Bright, Easy Vegan Meal


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  • Author: anna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free option

Description

A vibrant and nutritious vegan buddha bowl that’s easy to prepare and perfect for any meal.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 avocado, sliced
  • 2 cups mixed greens
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water before cooking.
  2. Combine quinoa and water in a saucepan, bring to a boil.
  3. Reduce heat to low, cover, and let simmer for 15 minutes.
  4. Fluff the quinoa with a fork and let it cool.
  5. Arrange mixed greens in bowls.
  6. Add a scoop of quinoa, chickpeas, tomatoes, cucumber, and avocado on top.
  7. Drizzle with olive oil and lemon juice, and season with salt and pepper.

Notes

Feel free to customize your bowl with any vegetables or toppings you prefer.

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: No Cooking Required
  • Cuisine: Fusion / Modern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg