Baked Eggs with Spinach: A Wholesome Breakfast Delight

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Baked Eggs with Spinach has become one of my favorite breakfast options. This wholesome and cozy dish features baked eggs nestled on a bed of sautéed baby portobello mushrooms and fresh spinach, creating a delightful combination of flavors. It’s the perfect gluten-free and dairy-free meal to start your day! Let’s dive into this easy baked eggs with spinach recipe that will tantalize your taste buds.

Why You’ll Love This Baked Eggs with Spinach

There are plenty of reasons to fall in love with this dish. First, it’s incredibly nutritious, offering a healthy dose of vitamins from the fresh spinach. Second, the egg and spinach breakfast is not only filling but also low in carbohydrates, making it a perfect choice for those watching their intake. This easy baked eggs with spinach recipe can be prepared in just 35 minutes, making it ideal for busy mornings. Additionally, it’s a versatile meal that can be enjoyed for breakfast, brunch, or even a light dinner. Plus, it’s gluten-free, catering to those with dietary restrictions. Lastly, the savory baked eggs with spinach can be customized with your favorite herbs or spices!

Ingredients for Baked Eggs with Spinach

Gather these items:

2 cups baby portobello mushrooms, sliced
4 cups fresh spinach leaves
2 tablespoons fresh chopped spring onions, for garnishing
Salt and pepper, for sprinkling
2 tablespoons olive oil, separated
2 large eggs
2 slices gluten-free bread, toasted (optional)

How to Make Baked Eggs with Spinach Step-by-Step

Step 1: Preheat your oven to 375°F (190°C) to prepare for baking the eggs.
Step 2: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Lay the sliced mushrooms in a single layer and cook until golden brown on one side, then flip and brown the other side. Once cooked, remove mushrooms from the skillet and set aside.
Step 3: Add the remaining tablespoon of olive oil to the same skillet and add the fresh spinach leaves. Toss and stir gently until the spinach has wilted slightly. Remove the skillet from heat.
Step 4: Mix the sautéed mushrooms back into the skillet with the wilted spinach to combine the flavors evenly.
Step 5: Grease two medium-sized ramekins. Divide the mushroom and spinach mixture evenly between the ramekins.
Step 6: Crack one large egg over the vegetable mixture in each ramekin, taking care to keep the yolk intact.
Step 7: Place the ramekins in the preheated oven and bake for 10 to 15 minutes, or until the egg whites are fully cooked but the yolks are still slightly runny or cooked to your preference.
Step 8: Remove from oven and sprinkle with fresh chopped spring onions, salt, and pepper. Serve hot, optionally with toasted gluten-free bread on the side.

Pro Tips for the Best Baked Eggs with Spinach

Keep these in mind:

This dish is gluten-free and dairy-free.
Adjust the cooking time based on how you prefer your egg yolks.
For added flavor, consider incorporating your favorite fresh herbs like basil or parsley.
Using a cast-iron skillet can enhance the cooking process and flavor.

Best Ways to Serve Baked Eggs with Spinach

This savory baked eggs with spinach pairs beautifully with a side of toasted gluten-free bread or a fresh salad. For an extra kick, you can add a dash of hot sauce or serve it with a dollop of avocado for a creamy texture. This dish is perfect as a spinach and egg casserole for brunch gatherings, delighting your guests with its rich flavors.

How to Store and Reheat Baked Eggs with Spinach

To store leftovers, simply cover the ramekins with plastic wrap and keep them in the refrigerator for up to 2 days. When you’re ready to enjoy them again, reheat in the oven at 350°F (175°C) until warmed through. This meal prep-friendly option can save you time on busy mornings!

Frequently Asked Questions About Baked Eggs with Spinach

What’s the secret to perfect Baked Eggs with Spinach?

The key to achieving perfect oven-baked eggs with spinach lies in the cooking time. Keep an eye on the eggs as they bake; you want the whites fully set while the yolks remain slightly runny for a glorious texture.

Can I make Baked Eggs with Spinach ahead of time?

Yes! You can prepare the spinach and mushroom mixture ahead of time and store it in the refrigerator. Just assemble the dish and bake it fresh when you’re ready to serve!

How do I avoid common mistakes with Baked Eggs with Spinach?

To avoid issues, ensure your ramekins are greased well to prevent sticking. Also, be mindful of the baking time to ensure you don’t overcook the eggs, resulting in a rubbery texture.

Variations of Baked Eggs with Spinach You Can Try

Feel free to experiment with this recipe! You can add cheese for a creamier texture, or replace spinach with other greens like kale or swiss chard. For a heartier meal, try incorporating diced tomatoes or bell peppers. This vegetarian baked eggs with spinach dish is endlessly customizable!

For more delicious recipes, check out our Creamy Pepperoncini Chicken Skillet or Apple Bundt Cake Recipe. If you’re interested in the health benefits of spinach, you can read more here.