Feta Spinach Casserole: 7 Delicious Ways to Delight

Feta Spinach Casserole is a delightful Mediterranean dish that combines the rich flavors of feta cheese and fresh spinach into a comforting baked casserole. Easy to prepare, this dish is perfect for brunch, dinner, or even as a tasty snack. The combination of ingredients creates a savory experience that leaves everyone wanting more. Let’s dive into this amazing recipe that showcases the best of what a Feta Spinach Casserole can offer!

Why You’ll Love This Feta Spinach Casserole

This Feta Spinach Casserole is not just a meal; it’s a versatile dish that brings numerous benefits to your dining table. Here are a few reasons to love it:

  • Quick and simple to prepare, making it ideal for busy weeknights.
  • Packed with nutritious ingredients, it’s a healthy option for all ages.
  • Vegetarian-friendly, suitable for meat-free diets.
  • Perfect for meal prep, allowing for easy leftovers.
  • Great for brunch gatherings, appealing to guests of all tastes.
  • Can be customized with various ingredients to suit your preferences.

This Easy spinach and feta casserole recipe is a must-try, ensuring everyone leaves the table satisfied!

Ingredients for Feta Spinach Casserole

Gather these items:

  • 2 cups fresh spinach, chopped
  • 1 cup crumbled feta cheese
  • 4 large eggs
  • 1 cup milk
  • 1 cup breadcrumbs
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons olive oil
  • Optional: ½ cup grated parmesan cheese (for topping)

How to Make Feta Spinach Casserole Step-by-Step

  1. Step 1: Preheat your oven to 350°F (175°C) and grease a baking dish (about 9×9 inches) with olive oil.
  2. Step 2: In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
  3. Step 3: Add the chopped spinach to the skillet and sauté until wilted, about 2-3 minutes. Remove from heat and let it cool slightly.
  4. Step 4: In a large bowl, whisk together the eggs and milk. Stir in the breadcrumbs, oregano, salt, and pepper. Then, add the sautéed spinach mixture and crumbled feta cheese to the bowl. Mix until well combined.
  5. Step 5: Pour the mixture into the prepared baking dish, spreading it out evenly. If desired, sprinkle grated parmesan cheese on top for an extra cheesy finish.
  6. Step 6: Place the casserole in the oven and bake for 30-35 minutes, or until the top is golden brown and set in the center.
  7. Step 7: Once done, remove the casserole from the oven and let it cool for about 5-10 minutes before slicing. Enjoy your delicious spinach and feta quiche.

Pro Tips for the Best Feta Spinach Casserole

Keep these in mind:

  • This casserole can be served warm or at room temperature.
  • Store leftovers in the fridge for up to 3 days.
  • For extra flavor, consider adding sun-dried tomatoes or artichokes.
  • Make this a low-carb spinach feta casserole recipe by substituting breadcrumbs with almond flour.
Feta Spinach Casserole: 7 Delicious Ways to Delight - Feta Spinach Casserole - main visual representation

Best Ways to Serve Feta Spinach Casserole

Here are a few ideas:

  • Serve it with a fresh side salad for a complete meal.
  • Pair it with crusty bread for a comforting brunch option.
  • Offer it as a savory snack during gatherings, alongside dips.

How to Store and Reheat Feta Spinach Casserole

After your meal, you can store leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply place slices in the microwave or oven until warmed through. This makes for a convenient one-pot spinach feta casserole meal that’s ready in no time!

Frequently Asked Questions About Feta Spinach Casserole

What’s the secret to perfect Feta Spinach Casserole?

The key to a perfect Feta and Spinach Dish is to ensure your spinach is fresh and well-sautéed, which enhances its flavor and texture.

Can I make Feta Spinach Casserole ahead of time?

Absolutely! You can prepare the casserole a day in advance and bake it just before serving. This is ideal for brunch or dinner parties.

How do I avoid common mistakes with Feta Spinach Casserole?

To avoid common mistakes, make sure to measure your ingredients accurately and do not overbake, as this can dry it out.

Variations of Feta Spinach Casserole You Can Try

Feel free to experiment with these variations:

  • Substitute the spinach with kale for a different flavor and nutrient profile.
  • Add diced bell peppers or zucchini for extra veggies.
  • Try incorporating different cheeses like goat cheese for a tangy twist.

With these ideas, you can create a delightful and versatile savory spinach feta casserole that suits any occasion!

Feta Spinach Casserole: 7 Delicious Ways to Delight - Feta Spinach Casserole - additional detail

For more delicious recipes, check out our Creamy Pepperoncini Chicken or try our Holiday Roasted Vegetables Recipe. If you’re looking for a sweet treat, don’t miss our Apple Bundt Cake Recipe. You can also explore Cheesy Baked Fajita Chicken for a savory option.

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Feta Spinach Casserole

Feta Spinach Casserole: 7 Delicious Ways to Delight


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  • Author: Roxana
  • Total Time: 59 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Easy Feta and Spinach Casserole: An Amazing Ultimate Recipe


Ingredients

Scale
  • 2 cups fresh spinach, chopped
  • 1 cup crumbled feta cheese
  • 4 large eggs
  • 1 cup milk
  • 1 cup breadcrumbs
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons olive oil
  • Optional: ½ cup grated parmesan cheese (for topping)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a baking dish (about 9×9 inches) with olive oil.
  2. In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
  3. Add the chopped spinach to the skillet and sauté until wilted, about 2-3 minutes. Remove from heat and let it cool slightly.
  4. In a large bowl, whisk together the eggs and milk. Stir in the breadcrumbs, oregano, salt, and pepper. Then, add the sautéed spinach mixture and crumbled feta cheese to the bowl. Mix until well combined.
  5. Pour the mixture into the prepared baking dish, spreading it out evenly. If desired, sprinkle grated parmesan cheese on top for an extra cheesy finish.
  6. Place the casserole in the oven and bake for 30-35 minutes, or until the top is golden brown and set in the center.
  7. Once done, remove the casserole from the oven and let it cool for about 5-10 minutes before slicing.

Notes

  • This casserole can be served warm or at room temperature.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 160mg

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