Mediterranean Feta Dip has become a staple at my gatherings, bringing a burst of flavor and excitement to any occasion. This irresistibly easy dip combines crumbled feta with the richness of olive oil, the sweetness of sun-dried tomatoes, and the aromatic touch of garlic and herbs. The result is a zesty, rustic spread that pairs perfectly with bread, pita chips, or fresh veggies. It’s not just a dip; it’s an experience that transports you to the Mediterranean coast with every bite. Let’s dive into this simple yet delightful recipe!
Why You’ll Love This Mediterranean Feta Dip
This Mediterranean Feta Dip is not only easy to make but also incredibly versatile. Here are some reasons why you’ll love it:
- It’s a quick appetizer that takes only 10 minutes to prepare.
- The combination of feta cheese and sun-dried tomatoes creates a rich and tangy flavor.
- Perfect for parties, it serves as a creamy feta dip for parties that everyone will rave about.
- Healthy and vegetarian-friendly, making it suitable for various diets.
- Can be customized with your choice of herbs and spices.
- It’s the best feta dip for pita bread, enhancing any snack spread.
- Easy Mediterranean feta dip recipe that anyone can master!
Ingredients for Mediterranean Feta Dip
Gather these items:
- 1/2 cup crumbled feta cheese
- 1/4 cup sun-dried tomatoes in oil, finely chopped
- 1 garlic clove, minced
- 3 tablespoons extra virgin olive oil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes (optional)
- Freshly ground black pepper, to taste
- 1 tablespoon fresh parsley, chopped (optional, for garnish)
How to Make Mediterranean Feta Dip Step-by-Step
- Step 1: Chop the sun-dried tomatoes and mince the garlic. Crumble the feta if needed.
- Step 2: In a bowl, mix feta, sun-dried tomatoes, garlic, oregano, and red pepper flakes.
- Step 3: Pour in the olive oil and gently stir to coat everything evenly.
- Step 4: Add freshly ground black pepper to taste.
- Step 5: Let the dip sit at room temperature for 10–15 minutes to allow flavors to infuse.
- Step 6: Garnish with parsley and serve with bread, pita, or vegetables.

Pro Tips for the Perfect Mediterranean Feta Dip
Keep these in mind:
- Use high-quality feta cheese for the best flavor.
- Experiment with different herbs like basil or dill for a unique twist.
- For a vegan Mediterranean feta dip alternative, use plant-based feta.
- This dip can also be served as a flavorful feta dip for veggies, adding a healthy touch to your appetizer spread.
Best Ways to Serve Mediterranean Feta Dip
Here are some great serving suggestions:
- Pair it with warm pita bread or pita chips for dipping.
- Serve alongside a platter of fresh vegetables for a healthy snack option.
- Use it as a Mediterranean cheese spread on sandwiches or wraps for added flavor.
How to Store and Reheat Mediterranean Feta Dip
This dip can be stored in an airtight container in the refrigerator for up to three days. When ready to enjoy, simply let it sit at room temperature for about 15 minutes before serving. This allows the flavors to meld together beautifully.
Frequently Asked Questions About Mediterranean Feta Dip
What is Mediterranean feta dip?
Mediterranean feta dip is a creamy, tangy appetizer made primarily of feta cheese, sun-dried tomatoes, and olive oil. It’s perfect for sharing and elevates any snack table with its robust flavor.
Can I make Mediterranean feta dip ahead of time?
Yes, you can prepare the Mediterranean feta dip a day in advance. Just store it in the fridge and allow it to come to room temperature before serving for the best flavor.
How do I avoid common mistakes with Mediterranean feta dip?
To ensure the best results, avoid over-mixing the ingredients, which can make the dip too creamy. Allow the dip to sit for 10-15 minutes before serving to enhance the flavors.
Variations of Mediterranean Feta Dip You Can Try
Feel free to experiment with these tasty variations:
- Mix in olives for a briny twist in your dip.
- Add roasted red peppers for a sweet and smoky flavor.
- Incorporate fresh herbs like mint or dill for a refreshing taste.
- For a Mediterranean feta yogurt dip, mix in Greek yogurt for extra creaminess.

For more delicious recipes, check out our Cheesy Baked Fajita Chicken or Holiday Roasted Vegetables Recipe. If you’re looking for a sweet treat, try our Apple Bundt Cake Recipe or Creamy Italian Meatball Soup Recipe. For a refreshing drink, consider making Watermelon Lemonade.
Print
Irresistible Mediterranean Feta Dip Recipe for Every Occasion
- Total Time: 10 minutes
- Yield: Serves 4
- Diet: Vegetarian
Description
Irresistibly Easy Mediterranean Feta Dip Recipe for Any Occasion
Ingredients
- 1/2 cup crumbled feta cheese
- 1/4 cup sun-dried tomatoes in oil, finely chopped
- 1 garlic clove, minced
- 3 tablespoons extra virgin olive oil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes (optional)
- Freshly ground black pepper, to taste
- 1 tablespoon fresh parsley, chopped (optional, for garnish)
Instructions
- Chop the sun-dried tomatoes and mince the garlic. Crumble the feta if needed.
- In a bowl, mix feta, sun-dried tomatoes, garlic, oregano, and red pepper flakes.
- Pour in the olive oil and gently stir to coat everything evenly.
- Add freshly ground black pepper to taste.
- Let the dip sit at room temperature for 10–15 minutes to allow flavors to infuse.
- Garnish with parsley and serve with bread, pita, or vegetables.
Notes
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 tablespoon
- Calories: 120
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 20mg
