Description
A simple hydration trick incorporating Himalayan pink salt to help manage cravings and enhance your morning routine.
Ingredients
Scale
- 1/4 teaspoon Himalayan pink salt
- 8–12 ounces room temperature water
- Squeeze of lemon (optional)
Instructions
- Mix 1/4 teaspoon of Himalayan pink salt into 8–12 ounces of room temperature water.
- Add a squeeze of lemon for extra zest if desired.
- Stir until the salt dissolves.
- Sip slowly, preferably before meals or as a midday refreshment.
Notes
Try adding mint leaves for an extra twist. Drink cold for a refreshing option.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: General
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 580mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg